Why Massage Therapy is Important?
Massage therapy is an invitation to reconnect with your
body. It provides relief from common aches and pains that result from everyday
life. Massage therapy also helps relieve common ailments such as chronic lower
back pain, carpal tunnel syndrome, pain caused by sciatic nerve restriction and
tight Psoas muscles as well as TMJ syndrome. Massage therapy enhances your
quality of life by reducing stress, improving circulation, flushing out toxins,
boosting your immune system and providing you with a better awareness of your
body. Your overall health and well being improves and your physical and mental stress
levels decrease. In a nut shell massage therapy will help improve your quality
of life.
History
Massage,
one of the oldest forms of healing, has been practiced across the
world, from India to Rome. Ancient Egyptian hieroglyphics depicted foot
massage rituals on papyrus artifacts, and early writings on massage in
China trace as far back as 3000 B.C. Massage was used in the U.S. during
World War I to treat patients experiencing nerve injury and shell
shock. Now recognized as a genuine form of healing, many states regulate
massage therapy and require therapists to earn certificates and
licenses in order to work and set up practices.
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