Wednesday, November 17, 2010

‎"Within each of us, nature has provided all the pieces necessary to achieve exceptional health and wellness, then left it up to us to put them all together." ~ Diane McLaren

Feeling a little out of sorts? Come in and let Marina put you back together. Choose from an assortment of treatments to suit your needs. From a soothing and therapeutic Integrated Massage, a Deep Tissue Massage with a touch of Shiatsu for those over worked bodies or the always delicious Hot Stone Treatment.

Friday, October 15, 2010

October Babies

Happy Birthday to You! Come in during the month of October and receive $10 off any one of my massage treatments.

The Benefits of Massage

Benefits of Massage
Good Medicine

By Editorial Staff

Originally published in Body Sense magazine, Fall 2001.
Copyright 2001. Associated Bodywork and Massage Professionals. All rights reserved.

As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the gentle sound of massage oil being warmed in your therapist's hands. The pains of age, the throbbing from your overstressed muscles, the sheer need to be touched -- all cry out for therapeutic hands to start their work. Once the session gets underway, the problems of the world fade into an oblivious 60 minutes of relief and all you can comprehend right now is not wanting it to end.

But what if that hour of massage did more for you than just take the pressures of the day away? What if that gentle, Swedish massage helped you combat cancer? What if bodywork helped you recover from a strained hamstring in half the time? What if your sleep, digestion and mood all improved with massage and bodywork? What if these weren't just "what ifs"?

Click here to read more.

Friday, October 1, 2010

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Buddha